Ahead of mental health awareness week, we hosted a company-wide session on Mental Health in the Workplace, focused on supporting wellbeing in the IT industry.
The session aimed to create a space for open and honest conversations around topics that matter—recognizing our own emotions and patterns of behaviour, and navigating the challenges of a fast-paced work environment. It was great to see employees engaging, sharing perspectives, and reflecting on practical ways to support their mental wellbeing.
What stood out most was the importance of keeping these conversations ongoing. Mental health isn’t a one-time topic—it’s something we need to continuously support as a team and as an organization.
A special thanks to Melisa Grahic, our presenter of the day, who was willing to share her expertise, and in many ways learn from us as well as we all try to navigate ever changing life challenges.
